Olympic Track & Field Codexery

Dick Fosbury

American high jumper who invented the Fosbury flop.

Dick Fosbury

Richard Douglas Fosbury (March 6, 1947 – March 12, 2023) was an American high jumper who revolutionized the event with a back-first technique known as the Fosbury flop. He won a gold medal at the 1968 Summer Olympics, setting a new Olympic record at 2.24 m (7 ft 4+1⁄4 in). His method—sprinting diagonally toward the bar, then curving and leaping backward over it—gave him a much lower center of mass in flight than traditional techniques. This approach has seen nearly universal adoption since Fosbury's performance in Mexico City. Though he never returned to the Olympics, Fosbury continued to be involved in athletics after retirement and served on the executive board of the World Olympians Association. In 2018, he won a seat as Blaine County Commissioner and took office in 2019.

born
March 6, 1947, Portland, Oregon
died
March 12, 2023
field
High jump
nationality
American
known_for
Fosbury flop technique

Verified Timeline

19471964196519682014201820192023

Lore & Background

Fosbury started experimenting with a new high-jumping technique at age 16 while attending Medford High School. He had difficulty competing using the dominant straddle method, a complex motion where an athlete goes over the bar facing down and lifts their legs individually. Fosbury found it hard to coordinate all the motions, so he began to experiment. He first tried the upright scissors method, running upright toward the bar and lifting his straight legs one at a time. Gradually, he shifted his positioning, and by his senior year he was going over the bar backward, head-first, curving his body and kicking his legs up. This required landing on his back, made possible because his high school had replaced its wood chip landing pit with a softer material. The technique gained the name 'Fosbury Flop' when in 1964 the Medford Mail-Tribune ran a photo captioned 'Fosbury Flops Over Bar.' After graduating in 1965, he enrolled at Oregon State University. His coach, Berny Wagner, initially believed Fosbury would achieve greater results using the western roll, but after Fosbury cleared 6 feet 10 inches (2.08 m) in his first meet of his second year, shattering the school record, Wagner abandoned that approach. Fosbury won the 1968 NCAA title and the U.S. Olympic Trials. At the 1968 Olympics in Mexico City, he took the gold medal and set a new Olympic record at 2.24 m (7 ft 4+1⁄4 in). He never returned to the Olympics but served on the executive board of the World Olympians Association. In 2014, he challenged Steve Miller for a seat in the Idaho House of Representatives but was unsuccessful. In 2018, he ran for Blaine County Commissioner against incumbent Larry Schoen, won the seat, and took office in 2019.

Reader's Guide

Dick Fosbury's significance lies in his radical transformation of the high jump. His back-first technique, the Fosbury flop, replaced the straddle method and has been adopted by nearly all high jumpers since the 1968 Olympics. The innovation was made possible by the introduction of foam rubber landing pits, which allowed safe backward landings. Fosbury's approach—sprinting diagonally, curving, and leaping backward—lowered the center of mass in flight, enabling greater heights. His Olympic gold and record at Mexico City demonstrated the technique's potential, leading to its universal acceptance. Fosbury's legacy extends beyond his athletic career; he later served on the World Olympians Association executive board and entered local politics in Idaho, winning a seat as Blaine County Commissioner in 2018. His contribution to track and field is considered one of the most influential in the sport's history.

Did You Know?

Frequently Asked Questions

Who is Dick Fosbury?

Dick Fosbury was an American high jumper from Portland, Oregon, best known for completely reinventing how the event is performed. He is widely regarded as one of the most transformative athletes in Olympic track and field history.

What exactly is the Fosbury flop?

The Fosbury flop is a high-jump technique in which the athlete approaches the bar head-on and arches their back over it, clearing the bar with their torso and legs after their head and shoulders. Before Fosbury popularized it, jumpers typically went over the bar face-down or on their side.

Did Dick Fosbury win an Olympic gold medal?

Yes, Fosbury claimed the high-jump gold at the 1968 Summer Olympics in Mexico City. His back-first clearance of the bar stunned the crowd and became one of the most iconic moments in Olympic history.

Why do nearly all high jumpers still use the Fosbury flop?

The technique lets the jumper's center of mass pass below the bar, making it biomechanically more efficient than older face-down methods. Since Fosbury's 1968 breakthrough, the flop has become the standard approach across virtually every level of competition.

When did Dick Fosbury pass away?

Fosbury died on March 12, 2023, at the age of 75. His legacy endures in the fact that almost every high jumper on the planet still uses the method he pioneered over half a century ago.

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